LONDON NLP THERAPY & COACHING

YOUR HAPPINESS MATTERS

Let’s help you make that change together.

Quickly, safely and with care and expertise.

LONDON NLP THERAPY & COACHING

WHAT I AM ABOUT

Therapy without the ‘therapy’

You want change but feel life is too short for prolonged therapy and digging around in the past. I get it. My approach is to get you the changes you need and want, fast, effectively and safely, with a laid back, coaching type style, where we are in it together. I specialise in NLP therapy, coaching and conversational hypnotherapy in the London area and internationally.

Whatever you want help with, my mission is simple…. to expertly help, guide and support you to make those changes. Using a unique integrated blend of advanced NLP techniques, Neuroscience and Havening techniques, you’ll make simple, rapid and powerful changes, meaning you can get on with living your life to its fullest.

Expertise & Credibility

Experienced and highly qualified. Constantly developing and learning to bring you the latest in the fields of therapeutic change so you get the best that’s out there. Insured and registered with the accrediting bodies, you can know you are in safe hands.

Unique approach

Blending the most effective therapies and coaching, with me you get a relaxed, friendly and supportive approach that works. Together we focus on getting to the real issue quickly and safely, enabling us to get practical with helping you change it. No prolonged therapy digging into the ‘why’ here!

Quality tailored to you

We are all unique (fortunately!) and therefore we all have different ways and means that work for us. With me you’ll get the highest quality of service which is always based upon your needs. You’ll receive all the high quality resources that you need in between sessions so you can apply it into the real world.

Just some of the areas I work with

SELF

ESTEEM

TRAUMA

ANXIETY

PHOBIAS

CONFIDENCE

BREAKTHROUGH

SESSIONS

See all areas

WHAT I USE

Techniques and therapeutic approaches

I use a unique, integrated blend of therapeutic tools and approaches that facilitate rapid change and are personalised to your needs.

NLP

With Neuro-linguistic programming we create powerful change within your neurology, thoughts and patterns by using language and re-patterning.

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HAVENING TECHNIQUES ®

Havening is a psychological therapy derived from the latest in neuroscience that creates gentle, biological changes within your brain, freeing you up from emotional trauma, PTSD, anxiety, anger, fears, phobias and more. It is also a highly effective technique for building resilience, working on outcomes and increasing your wellbeing.

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APPLIED NEUROSCIENCE

As an Applied Neuroscience Practitioner Tam applies the latest neuroscience findings to her therapeutic approach, ensuring you benefit from the latest developments, knowledge and advances within your sessions together.

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HYPNOTHERAPY

A pleasant, safe process that assists you to go into relaxing trance, enabling suggestions to be made directly to your powerful, influential unconscious mind in order for you to create your desired change.

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TIMELINE THERAPY

A gentle technique that guides you through time to work with blocks and emotions in the past. It ensures you keep your memories of events, yet releases the effects of limiting emotions, decisions or beliefs, enabling you the freedom from emotion to move forward with new choices.

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COACHING

Tam uses a naturally coaching style across her entire approach. She also has access to coaching skills and tool set to help cement in changes that you want out of life and guide you to access and reach your true potential.

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WHAT OTHERS ARE SAYING

Life finally makes sense with Tam.
Tracy

Before I had this therapy, I was suicidal. I had tried medication and years and years of all types of therapy, including CBT, the person centred approach, lots and lots of therapists….after my first session with Tam I came home and forgot about it, but something really odd happened. There were no more negative voices at all. There still aren’t, which I still find amazing. Instead, my mind was filled with positive thoughts.The impact has been quite amazing, and even people who don’t know me very well have noticed it. After the second session where we worked on flashbacks [from childhood sexual abuse] I was again, really stunned. I still remembered what happened, but it was void of any emotion. It was amazing. I still had flashbacks, but felt no emotion when they occurred, could carry on as normal, and they had no impact on me at all. My life has totally changed. For anyone who is considering this, please just do it. It is life changing. I have gone round telling everyone it’s the closest thing to actual magic I have ever experienced.
Name withheld to protect confidentiality

Treatment of a spider phobia after one off 2 hour session: Feedback after session: So, I’m encountered by a spider and a frog this evening! Happy to say that I didn’t freak like a girl or panic and start sweating!!
Charlie, London

Treatment of severe generalised claustrophobia after one 2 hour session: I’m doing good! I took the lift today and it was ok, planning to make a habit of it 🙂 I went on the tube today in my lunch break just to keep the momentum. My husband is so pleased he’s almost as proud of me as I am :)I really appreciate your help, thank you again.
Name withheld to protect confidentiality

I wanted to say thank you so much for the sessions so far. I can’t believe how much clarity you have helped me gain in such a small space of time. You are one clever lady, and the gifts you offer ripple out far beyond the person sitting opposite you, way out into the world, creating really good things.
Withheld to protect confidentiality

Thank you so much. Yesterday’s session has already made a big difference to my perspective and energy. You’re good!
Withheld to protect confidentiality

After one session of Havening therapy: I’m much better, it was very helpful. Pretty much felt instantly better after our appointment. Thanks again!
Mark

I have known Tam for a few years now and she was one of the first people to coach me following the completion of my own NLP Practitioner, when I identified further areas I wanted to develop and past patterns I wanted to let go of.
Tam is exceptionally gifted, intuitive and someone to model excellence in coaching from.
She is always striving to update her own knowledge on the subject matter, travelling to the US, Spain and Beyond to ensure she keeps her skillset expanding and current.
I’d highly recommend her both as a coach as a trainer, something I’ve had experience of.
If you need a coach who ‘won’t let you off the hook’ and who will ensure that you get the outcomes you desire, whilst holding a safe, yet challenging space for you to explore this in, then she’s the best I know.
Andy Coley

It was the care that was put into understanding the issue – and tailored approach, that helped achieve such an amazing result – I would never have thought it possible to overcome a lifelong spider phobia in such a short time!
H.L London

If you are looking for someone to help you to focus on what you want, to ensure that you don’t run back to old ways of thinking and to make you feel energised and completely positive about your future, then speak with Tam.
Paul, London

Tam is a highly competent and skilled coach and master practitioner of NLP. We believe it is her genuine caring nature, compassion and attention to detail that help her achieve the profound and lasting results in those she works with.
Kate and Toby McCartney, Master Trainers, NLP

Tam gets such utter satisfaction from your outcome and progress; it is awesome to be around her, she just so wants you to get it!
She very much has your best interests at heart, and is so very adept at getting to the core of the issue. You really feel that you are important to Tam and that she really cares about you.
Sue, Worthing

I am the happiest I have been for a very long time! Now, I am heading to my target weight with ease, I am exercising more and have taken up dance lessons to get me more active and widen my social circle. Relationship-wise, I feel confident and ready to meet someone and have an amazing, fulfilling relationship with them. So yes, I am happy, smiling and looking forward to every day and the excitement it holds. Thankyou.
Matt, London

After just one session with Tam I awoke up the next day with a relaxed jaw – my teeth grinding was no more. Thank you Tam, you are amazing!
D.M London

“I wanted to email and say thank you once again for the session yesterday. I am still buzzing from it and haven’t been able to stop thinking about the insights we discussed! I feel a lot more ‘comfortable’ with myself since our chat which, whilst not appearing to be the greatest compliment, is actually huge. It’s more than any therapy has provided”.
Paul, London

Tam was phenomenal in helping me not only to set realistic yet challenging goals but also in helping me to realise ultimately what those goals should be in my life and what my true priorities are.I felt I was discovering things myself, and finding truths that would allow me to see myself and my pathway to success that much clearer. My sessions with Tam always left me feeling inspired and confident that I could achieve whatever I wanted in my life.
Erin, International Entertainer

I really enjoyed our session it was pretty awesome frankly! I was blown away by today and what we covered and am happy, excited and feeling amazing. Thank you!
T.L London

Tam is provocative, astute and gentle in her approach. She listens carefully and asks skillful questions to help you to untangle your thoughts. I always leave a session with new insights, strengthened resources and trust in myself to make the changes that I want to make. She rocks!
Gemma, Healthcare Professional

Driving anxiety: Tam, Thanks so much. Driving today, and yesterday felt like a complete different experience.
Update: Going really well, much, much better than before. Enjoying it a lot!
Need to practice exercises but really happy!
SZ, London

Thanks for yesterday. I feel refreshed and enlightened. I’m invigorated to act on what I don’t want. I wish I’d used you sooner! Thankyou.
Deborah, SW England

07772 553236

98 crawford street, London, W1H 2HL

tam@freshinsightcoaching.com

Get in touch

We would love to hear from you.

Should you wish to make a booking you can do that here .

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Accredited Havening Practitioner, NLP therapist & Practitioner, Hypnotherapist

and Applied Neuroscience Practitioner

LONDON NLP THERAPY & COACHING

YOUR HAPPINESS MATTERS

Quickly, safely and with care and expertise.

LONDON NLP THERAPY & COACHING

WHAT I AM ABOUT

Therapy without the ‘therapy’

Expertise & Credibility

Unique approach

Quality tailored to you

Just some of the areas I work with

SESSIONS

WHAT OTHERS ARE SAYING

FREE AND SOCIAL

Latest from the BLOG

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and Applied Neuroscience Practitioner

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