Low Self Esteem
The ‘SELF ESTEEM EXPRESS BOOST’ program
Lose your inhibitions and insecurities to find the confident you
You can eradicate your low self-esteem, for good
Yes really, it’s possible! You may not believe it yet, but you’re worth it and you are capable of being confident, self-assured and accepting of yourself. Everyone deserves to sense and express fully who they are. It brings with it a feeling of being true to yourself and this in turn, builds up your self-worth.
Negative past experiences, low or limiting self-beliefs and a flawed self-image can lead to us wanting to hide who we believe we are to others, or not want to accept ourselves. Throw in a repetitive self-bulling monologue in the form of constant internal negative chatter and we want to just be invisible. How do I know? Because sadly, I have worked with people in all walks of life that show and tell me so.
Some, perhaps like you, have developed brilliant ways of covering it up to others and often to themselves. They live busy, often successful lives, yet, on some level it’s there, always present in the background. Their currently low perception of themselves is revealed when asking the question:
“Who are you when the lights are off, when no one is watching?”
Their self-esteem and sense of identity has been formed over the years and will have been impacted by past experiences and the associations they make to what that means about themselves. Yet with some help and updating of who they are now, that person can be great, they have the potential to be who they truly want to be and deserve to see themselves in a positive and compassionate light. They are worth far more than they currently tell themselves yet deep down they want to feel confident. That person may be you.
The self-esteem program does just what it says; it rapidly works through any baggage and limitations that may be holding you back, breaks down those old associations, deal with any past emotional trauma and beliefs that had been stopping you being who you truly are.
In a caring, respectful and safe way I’ll help you release that baggage, allowing you to form and experience a new sense of self. We’ll explore and recreate your self-image together and help you find that inner confidence and strength that you need.
The results? A new, confident you that is ready to take on anything.
- 3 hour breakthrough session to help clear out the things that have been limiting you
- 1 and a half hour follow up session where we will give you the tools and control to find your inner confidence
- 1 hour ‘booster’ session to enhance and tweak your changes to set you up for life
*NB: Everybody is individual and has differing backgrounds and experiences. Therefore there may be some people who need or want a slower pace and may require some additional sessions beyond this package to work through multiple issues from their past that are hindering them.