IS IT TIME TO BUILD YOUR CONFIDENCE?
What I regularly hear from people I work with:
I lack the confidence or self-esteem to be myself
I regularly experience negative internal voices that hold me back
I know there are experiences in the past that are still affecting my confidence today but I can’t get past them.
Is THIS you? Does it resonate?
Low self confidence is surprisingly common and yet we know that we need confidence in ourselves to achieve our goals, take control of our life and reach our potential. well the good news is that you (and you!) can be helped. We can get you:
Taking things in your stride
Believing in yourself
Being on you own side
Portraying confidence to those around you
Feeling like to can handle anything
Low confidence and self-esteem originate from experiences in our past and the negative decisions we have made about ourselves based on these experiences. Our beliefs about others and ourselves affect how we feel, behave and perceive the world. We can acquire beliefs that limit us, or worse, those beliefs create destructive internal voices that sabotage how we wish to lead our lives and what we think we are capable and worthy of. These can be deep-rooted within us to the point that we accept the way we are as part of our identity. “It’s who I am” or “I’ll never be confident, It’s just not in me” are beliefs that are commonly heard from our clients at the beginning of their coaching experience.
Yet allow yourself to consider this; the fact that you are reading this shows that you know you can be so much more. You see, if you didn’t think on some level it was possible within you, you wouldn’t have chosen to read this page! You are right of course, it is possible, and you can be all you dream to be.
Your mind doesn’t know the difference between what’s imagined and what’s real. We utilise this within our coaching and encourage you to imagine and experience achieving what you want… vividly! After a while, this becomes an integral part of who you are, what you believe and how you behave.
Together, we will also help you identify those destructive beliefs and voices, explore with you who you really are, as well as showing you simple and effective methods to change your ‘state’ into the new, confident, limitless you!