It’s easy for stress to start taking over at work. If we’re not careful and aware of the potential for healthy pressure to slip into overwhelm, it can creap up on us. It’s so much easier to prevent and be in control of our pressures than it is to try and manage them when they’ve already got under our skin. Get ahead of the game with these pointers.
Some of us believe happiness is dependant upon something – circumstances, possessions or other people. What goes with this is the belief that we can’t be happy until we have whatever it is that we believe will make us happy.