Our Expertise

FOUNDER: TAM JOHNSTON. BSc Nursing, Dip (Hyp), NLP Master Practitioner, Cert in Coaching Tam has trained with the leaders in her field and is a fully qualified Coach, NLP Master Practitioner, Registered Nurse and Hypnotherapist. She is fully insured and accredited with professional bodies and abides by their code of ethics. Her clients have included [...]

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WHAT OTHERS SAY

Tam was phenomenal in helping me not only to set realistic yet challenging goals but also in helping me to realise ultimately what those goals should be in my life and what my true priorities are.I felt I was discovering things myself, and finding truths that would allow me to see myself and my pathway to success that much clearer. My sessions with Tam always left me feeling inspired and confident that I could achieve whatever I wanted in my life.Erin, International Entertainer
I wanted to email and say thank you once again for the session yesterday. I am still buzzing from it and haven’t been able to stop thinking about the insights we discussed! I feel a lot more ‘comfortable’ with myself since our chat which, whilst not appearing to be the greatest compliment, is actually huge. It’s more than any therapy has provided.Paul, London
After just one session with Tam I awoke up the next day with a relaxed jaw – my teeth grinding was no more. Thank you Tam, you are amazing!D.M London
If you are looking for someone to help you to focus on what you want, to ensure that you don’t run back to old ways of thinking and to make you feel energised and completely positive about your future, then speak with Tam.Paul, London
Tam gets such utter satisfaction from the clients’ outcome and progress; it is awesome to be around her, she just so wants you to get it! She very much has her clients’ best interests at heart, and is so very adept at getting to the core of the issue. You really feel that you are important to Tam and that she really cares about you.Sue, Worthing
I really enjoyed our session it was pretty awesome frankly! I was blown way by today and what we covered and am happy, excited and feeling amazing. Thank you.T.L London
I am the happiest I have been for a very long time! Now, I am heading to my target weight with ease, I am exercising more and have taken up dance lessons to get me more active and widen my social circle. Relationship-wise, I feel confident and ready to meet someone and have an amazing, fulfilling relationship with them. So yes, I am happy, smiling and looking forward to every day and the excitement it holds. Thankyou.Matt, London
Tam is a highly competent and skilled coach and master practitioner of NLP. We believe it is her genuine caring nature, compassion and attention to detail that help her achieve the profound and lasting results in those she works with.Kate and Toby McCartney, Master Trainers, NLP
Tam is provocative, astute and gentle in her approach. She listens carefully and asks skilful questions to help you to untangle your thoughts. I always leave a session with new insights, strengthened resources and trust in myself to make the changes that I want to make. She rocks!Gemma, Healthcare Professional

Personal NLP Life Coaching and Hypnotherapy in London

YOU CAN CHANGE YOUR LIFE WITH US

We provide life coaching and hypnotherapy in the London area to help you create the life changes you want and overcome the obstacles and limitations that are in the way of  fulfilling your true potential.

Using a unique integrated blend of Personal Coaching, advanced NLP techniques and Hypnotherapy, we guide and empower you with the knowledge and tools to make simple, rapid and powerful changes  meaning you can break free and become all that you’ve wanted to be. The changes you make are fast, long-term and highly effective.

Our mission is simple…. to expertly help, guide and support you to make those changes, understand and become who you really are, and achieve everything you are capable of …….and so much more!

Our Coaching and therapy will help you:

Overcome the obstacles holding you back, and free yourself from past limitations and emotional issues

Take control of yourself and your life

Alleviate stress, anxieties and low mood

Eradicate unwanted habits and fears

Know where you are heading and find your purpose in life

Rapidly reach  goals you previously only dreamed of

Gain a healthy and happy life balance

Get to know yourself better, gaining inner strength, insight and clarity

Believe in yourself and your worth, finding new confidence and energy

Be the best you can be and live a happy and successful life

LATEST BLOG POSTS / NEWS

  • burnt-out 10 Keys to Success: How to cope with Stress and Overwhelm part 2 - STRESS SERIES: PART 2 In the second part of this stress series we look at the  six further essential tools to reduce pressures in your life and cope when things feel out of control. You can find part one of the series with keys 1-5 here. 6.       Take time out Take time out by using relaxation techniques and attending classes [...]
  • iStock_000015900242XSmall 10 Keys to Success: How to cope with Stress and Overwhelm - STRESS SERIES PART 1   How in control are you? Current society can place demands and expectations that can leave people experiencing a state frequently described as ‘stress’ or perhaps more accurately, feeling out of control, which leads to behavioural and physical ‘signs’ and ‘symptoms’ of being under pressure. This state of feeling under pressure, [...]
  • 605543_69096804 Out with the old! Gain a NEW sense of who you are. - Imbalance vs self alignment. Inner conflicts, limiting beliefs and an outdated idea of who we are can lead to a sense of imbalance in our lives and with ourselves. We can all relate to this experience at some point in our lives and recognise some of the internal conflicts we face.  That feeling of when something is holding you [...]

The Coaching Experience

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  “It is my belief that everyone has the birthright and ability to lead a free, happy, fulfilled and successful life. It is my purpose and privilege to guide you towards understandings that make the unimaginable an achievable vision and the vision a natural reality” Tam, Founder Fresh Insight Coaching What to expect from Tam [...]

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Why Us

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“My sessions with Tam always left me feeling inspired and confident that I could achieve whatever I wanted in my life”. Erin, International Entertainer We understand that selecting a coach is an important, personal choice.  Experience tells us that you will want someone who you feel comfortable and safe with, who shows you the understanding, [...]

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